Скачать с ютуб 25 MIN WALKING WORKOUT 2700 STEPS // ALL LEVELS // ALL STANDING // NO REPEAT // BEGINNER FRIENDLY! в хорошем качестве

25 MIN WALKING WORKOUT 2700 STEPS // ALL LEVELS // ALL STANDING // NO REPEAT // BEGINNER FRIENDLY!

Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... DESCRIPTION Welcome to my BEGINNER WALKING series! These workouts are designed to let you hit all your step targets if you can't get outside, or just prefer to walk in the comfort of your own home. You will be walking at a comfortable pace so it is suitable for all fitness levels! The steps are easy to follow and make the time fly by because you aren't just doing traditional walking. Get ready to burn fat in a low intensity, low impact way! In Beginner Walk 2700 Steps you will step at a moderate pace for a total of 24 minutes. The exercises will change every 40 seconds with 10 seconds rest time in between. No difficult choreography in this one, just easy to follow steps that burn a lot of calories. There are higher and lower intensity modifications shown throughout, so make it your own workout! Get ready to sweat! Duration: 25 mins Equipment: none SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! BUY MY WORKOUTS // Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 FOLLOW ME // I am most active on Instagram and FaceBook if you want to join the conversation! Youtube LINDA ACTIVE:    / @lindaactive   Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Youtube Calm Relax Studio:    / @calmrelaxstudio