Скачать с ютуб 35 MIN HALLOWEEN CARDIO BARRE with BAND & BALL // ALL STANDING // 2nd Half on LINDA ACTIVE! в хорошем качестве

35 MIN HALLOWEEN CARDIO BARRE with BAND & BALL // ALL STANDING // 2nd Half on LINDA ACTIVE!

THIS IS THE FIRST HALF OF THE HALLOWEEN WORKOUT. FOR THE SECOND AND LONGER MAT PORTION OF THE WORKOUT GO HERE:    • 50 MIN HALLOWEEN MAT WORKOUT with BAN...   DESCRIPTION Join me for this fun Halloween workout, using a small ball or rolled up towel, a resistance loop and light hand weights to get the heart rate up and sculpt your muscles. You will start with a few rounds of cardio using the ball to engage the arms, then move to a seated core segment with some more cardio factor, a standing barre arms with light weights and lower body engagement, a lower and core combo using the loop and finally some tough lower body pulses, squeezes and tucks using the ball and loop. ALSO CHECK OUT MY HALLOWEEN SALE Runs from October 31st to November 7th BUY 1 GET 1 FREE of equal or lesser value of any of my downloads or DVDs. Only available on my website workoutdvdworld.com.au How to buy Downloads: 1. Visit my website and choose all the downloads you would like: https://www.workoutdvdworld.com.au/ You will find the Barlates workouts in the right-hand side bar under 'DOWNLOADS' 2. Buy the Downloads you will be paying for. You can purchase single downloads or full series as part of the offer. There is no limit as to how many workouts you can purchase. (note: prices are in Australian dollars) 3. Use the contact form on the website to tell me which free workouts you would like: https://www.workoutdvdworld.com.au/co... 4. I will send all the download links to you the next business day FOR LINDA ACTIVE DOWNLOADS: 1. Go to my LINDA ACTIVE youtube channel:    / @lindaactive   2. Choose the videos that you would like downloads of 3. Use the contact form on my website to send me the list https://www.workoutdvdworld.com.au/co... 4. I will invoice you and send you the links the next business day How to buy DVDs: 1. Visit my website and choose all the Barlates DVDs you would like: https://www.workoutdvdworld.com.au/ You will find the Barlates workouts in the right-hand side bar under 'DVDs' You can purchase single DVDs or full series as part of the offer. There is no limit as to how many workouts you can purchase. (note: prices are in Australian dollars) 2. Use the contact form on the website to tell me the full list of workouts you would like: https://www.workoutdvdworld.com.au/co... 3. I will send you an invoice for the total amount including combined shipping. 4. For USA customers DVDs will be shipped from my supplier in America. SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! BUY MY WORKOUTS // Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 FOLLOW ME // I am most active on Instagram and FaceBook if you want to join the conversation! Youtube LINDA ACTIVE:    / @lindaactive   Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Youtube Calm Relax Studio:    / @calmrelaxstudio