Скачать с ютуб 15 MIN CARDIO DANCE WORKOUT 1600 STEPS // MUSIC ONLY / ALL STANDING // NO REPEAT // FUN & SWEATY! в хорошем качестве

15 MIN CARDIO DANCE WORKOUT 1600 STEPS // MUSIC ONLY / ALL STANDING // NO REPEAT // FUN & SWEATY!

Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... DESCRIPTION Do this 1700 step, 15 min workout to boost your mood, energize you and fill you with endorphins. This walk had easy to follow exercises that change every 30 seconds, so there is a ton of variety. There is no talking in this one, so pump up the music and just have fun with it! Use this short session to de-stress and lift your mood when life gets a bit too much! Duration: 15 mins Equipment: none SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! BUY MY WORKOUTS // Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 FOLLOW ME // I am most active on Instagram and FaceBook if you want to join the conversation! Youtube LINDA ACTIVE:    / @lindaactive   Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Youtube Calm Relax Studio:    / @calmrelaxstudio