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Make ANY Diet Work: 4 Pro Tips

Unlock the secret to successful and sustainable nutrition with the these 4 key points. Discover the keys to nutrition through sustainability, caloric control, muscle support, and food quality can transform your approach to nutrition. Whether you’re drawn to plant-based nutrition, intermittent fasting, or other strategies, these 4 keys to nutrition will help guide your journey to lasting health and well-being. This video is brought to you by Vivo Barefoot - the pioneers of minimalist shoes. Follow this link and use code MARCUS15 for 15% off. www.vivobarefoot.com Intro (0:00) Vivo Ad (00:37) Key 1 (01:36) Key 2 (02:15) Key 3 (03:06) Key 4 (03:36) Where to Start (04:19) Tier 1 (04:25) Tier 2 (04:38) Tier 3 (04:52) Tier 4 (05:14) Tier 5 (05:51) Tier 6 (06:09) Conclusion (06:44) Follow Marcus   / marcusfilly   SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit    • Then vs. Now: Physique After Retiring...   5 KB Foundations to Make the Most of Your Kettlebell    • 5 KB Foundations to Make the Most of ...   Knees Over Toes - Exercises to Build Muscle    • Knees Over Toes - Exercises to Build ...   Is it Steroids? PEDS? How CrossFit Builds Freak Physiques    • Is it Steroids? PEDS? How CrossFit Bu...   Check out Functional Bodybuildings new podcast:    • Filling Up, Fueling Early, and the Ca...   Subscribe to FBB:    / @functionalbodybuilding   Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...