Скачать с ютуб 20 Minute Quick Bodyweight HIIT Workout | UPBEAT - Day 10 в хорошем качестве

20 Minute Quick Bodyweight HIIT Workout | UPBEAT - Day 10

Let's rock this quick bodyweight HIIT workout for Day 10 of our UPBEAT October Workout Program! Grab your workout program calendar to kick off the next 5 weeks! https://shop.royalchange.fit/products... Welcome to a workout dedicated to helping you enjoy your fitness! Today we are working for 30 seconds per exercise and we will complete 2 rounds of each exercise before taking a rest. The objective is to stay moving, not to be perfect! There is no requirement to do any high impact option but if you want to step it up, go for it! All the up next windows will show you low impact options so we can get started with the movement and then step it up when you can! MY NEW YOGA MATS are AVAILABLE NOW! Grab your fav! https://shop.royalchange.fit Make sure you give the video a thumbs up, comment, and subscribe to the channel! Exercises: Plank Shoulder Taps Pop Squats Jab x 2 Cross  Lunge Kick  Kneeling Side Plank Punches  Jackknives Lateral slides Standing Climber Skips  Inchworm Push Ups Lunge Pop splits and squat  Knee Clap jacks  Burpees  #cardioworkout #athomeworkout #fitnessmotivation #losebodyfat #howtoloseweight #cardioathome #lowimpactworkouts SHOP AND PROMO CODES: Royal Change Merchandise: https://shop.royalchange.fit/collecti... Shop my outfits: https://liketk.it/4hTwD Sydney Squad community: https://www.royalchange.fit/sydneysquad GHOST supplements discount code “SYDNEY” saves you 20% https://www.ghostlifestyle.com/ Amazon Store: https://www.amazon.com/shop/sydneycum... LET'S STAY CONNECTED: Instagram:   / sydneycummings_   TikTok: @sydneycummings_ Fan Page:   / sydneycummingsfitness   Twitter:   / sydneycummings_   Website: https://www.royalchange.fit MB01UYFVBALNGBI MB01BY9ROPPBFU3 MB01REMDDWVAG45 MB01K6SGYB3GT4F MB01Y8AYT3CGOLJ MB01SIQEFQFJIID MB01TGRCSVIBCHO MB01XO1QTEAFMFW MB01ZZNSTFRQJ2I MB01JNQMAE1JX4N MB01SK3YCQ344N3 MB01HCH8KOEIVXN