Скачать с ютуб Killer 15 Minute Fat Burning HIIT Workout for Men Over 40 | No Repeat Bodyweight Circuit в хорошем качестве

Killer 15 Minute Fat Burning HIIT Workout for Men Over 40 | No Repeat Bodyweight Circuit

Funk takes you through a killer 15-minute fat burning HIIT workout perfect for men over 40, 50, 60 and beyond. This no repeat bodyweight circuit uses no equipment and HIIT to help you burn calories and fat while building lean muscles at home DOWNLOAD FREE: 28 Day Over 40 Shred Bodyweight Workout Program for Men Over 40: https://over40shred.com/free-over40-b... My BEST Workout Programs  Best Program for Men Over 40: https://www.over40alpha.com  My Supplements: https://funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF)  My Music: https://www.epidemicsound.com/ My Social Channels  Subscribe to My YouTube Channel for FREE:    / funkroberts    Instagram:   / funkrobertsfitness    Facebook:   / funkrobertsfitness   Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_c... DOWNLOAD FREE: 28 Day Over 40 Shred Bodyweight Workout Program for Men Over 40: https://over40shred.com/free-over40-b... 15 Minute Total Body Shred Workout Perform each exercise for 30 seconds of work followed by 30 seconds rest one after the other Total Body Shred Workout 1. Jumping jacks 2. Push ups 3. Squats 4. Bodyweight Renegade Row 5. Slight Ab Crunch 6. Seal Jacks 7. Wide Push Ups 8. Reverse Lunges 9. Mountain Climbers 10. Ab Heel Touches 11. Jumping Jacks to Seal Jacks 12. Wide-Reg-Close Push Ups 13. Squat to Reverse Lunge 14. Mountain Climbers to Renegade Rows 15. Abs Crunch to Ab Heel Touch DOWNLOAD FREE: 28 Day Over 40 Shred Bodyweight Workout Program for Men Over 40: https://over40shred.com/free-over40-b... Warm Up Routine    • 5 Minute Pre Workout Warm Up   Post Workout Stretch Routine    • 10 Minute Post Workout Stretch Routin...   WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS