Скачать с ютуб Shakti Mat Tutorial: Episode 1 - Back в хорошем качестве

Shakti Mat Tutorial: Episode 1 - Back

Most Shakti'ers use their acupressure mat on their back. That sounds pretty easy... But sometimes the first session on a spikey mat can be daunting! 😅 There are questions like: - How do I actually begin❓ - How long should I lie on my Shakti Mat❓ - When does the initial discomfort sensation decrease❓ - Why does The Shakti Mat make my skin red and tingly❓ - How do I roll off my Mat❓ - Is there such a thing as 'too much' time on The Shakti Mat❓ OR: Where do you use the Shakti Mat at all? On a soft surface, in bed, or on the floor? This can effect the intensity as well 🔥 So.... How was your first Shakti Session? What was the most helpful tip? Tell us in the comments 😊👇 Learn about Shakti production and meet the craftspeople behind your Shakti Mat here... https://www.shaktimat.co.uk/pages/mee... 🎥 https://www.grinandbearstudios.com/ Discover The Shakti Mat community here: 🌐 https://shaktimat.com/   / shaktimats     / shaktimats   👇🏽👇🏽 Join the lively Acupressure Community:   / 372702590038061   🌵🌵🌵🌵🌵🌵🌵🌵🌵🌵🌵 Follow Nico: 📸:   / nicosarani   💻: https://nicosarani.com/