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BUT WILL I EVER FULLY RECOVER FROM DISORDERED EATING? LIFE AFTER DIETS PODCAST EPISODE 74 In this episode we answer the following question from a listener: is it possible to hit a wall in recovery and not be able to go any further? How do you know if you’re in true recovery? What if our behaviors change but the disordered thoughts remain? We discuss: Is full recovery even possible? Recovery on a spectrum Are Stef & Sarah fully recovered? The role of patience What comes first: self acceptance or recovery? What if we get stuck in semi-recovery Are we recovered if we emotionally eat? Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: / lifeafterdiets Instagram – / lifeafterdietspodcast Email – [email protected] Connect with Stefanie Michele binge eating health coach Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Work with Stefanie - www.iamstefaniemichele.com/application Connect with Sarah Dosanjh psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – / thebingeeatingtherapist Sarah’s book I Can’t Stop Eating is available on Amazon #disorderedeating #dietculture #eatingdisorderrecovery