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my essentials for outdoor swimming in winter

Winter swimming is about having an experience, and for me that means being free to immerse in nature and enjoy the moment, so I like to be comfortable. Here my essentials for outdoor swimming in winter that I take with me on every swim. Sometimes I use more kit, but these are my bare necessities. Filmed on a GoPro Hero 12, edited on Lumafusion app for iPad. Kit used in this video: Vivida Sherpa changing robe https://tidd.ly/3u3nee4 Wild Moose Caribou tote bag in luscious lime https://wild-moose.co.uk/products/car... Frostfire Moonbeam changing mat https://amzn.to/3S34Tbs Decathlon foot towel https://www.decathlon.co.uk/p/microfi... swimming cossie by Next (a few years old) Lomo Tri-X gloves: https://amzn.to/3S34Tbs Lomo Tri-X neoprene socks: https://amzn.to/3SiJPPL Hydroflask drink bottle https://amzn.to/3HrP8pM windy app used for weather and wind info Here is my Amazon page, where I list many of the items I use, through which I earn a small amount of commission, but which costs you nothing (this helps to fund my channel - thank you): https://www.amazon.co.uk/shop/everyda... If you would like to help fund the channel: buymeacoffee.com/NxDGgmwCP I love spending time in, on or near blue spaces (water). There's plenty of ideas to awaken your blue mind with the Bluetonic winter challenge that I co-wrote: https://www.bluetonic.org.uk/winterch... Based on the 5 ways to wellbeing, this challenge is a treat to the senses, it is designed to help you look after your mental health over the winter months when it is easy to get a bit sluggish and lack motivation. I am proud to be an ambassador for Bluetonic, a charity which focuses on creating opportunities to get people out into blue spaces to nourish their blue mind. Join us over the winter months for some inspiration in blue spaces! All proceeds will go to the Bluetonic charity, so make a difference to your life and to the lives of others who need support to access blue spaces. The challenge runs from 29th October 2023 to 31st March 2024. Complete 1 challenge a week For a £10 (£12 outside the UK) donation you will receive your: ‘Awaken your blue mind’ e-journal List of 80 challenges Access to our free Facebook group And when you finish, your badge. This year, there are even more challenges to keep you motivated over the winter months. You don't even need to like cold water swimming to take part - just be up for a challenge. Some are active, others are creative or mindful. There is something for everyone. Why not have the whole family take part? There is a family donation for £20. Come along and join me on my adventures    / everydayathleterach   Subscribe to Everyday Athlete here: https://www.youtube.com/user/rachlous... Instagram: @everydayathleterach Facebook page is @everydayathleterach Twitter @EvrydyAthltRach If you think of a topic you would like to see me tackle, please comment. Outdoor swimming is a fantastic activity to get involved in, browse my playlists to find out more: get Involved with outdoor swimming    • Get involved with outdoor swimming   winter swimming    • winter swimming   mental health and wellbeing    • mental health and wellbeing   outdoor swimming:    • Outdoor Swimming   outdoor swimming safety:    • Outdoor Swimming Safety   All Things Changing Robe:    • all things changing robe   outdoor swimming techniques:    • outdoor swimming techniques   outdoor swimming equipment:    • outdoor swimming equipment   swimming food:    • Swimming Food   swim spot discovery:    • Swim Spot Discovery   the great outdoors:    • The Great Outdoors   all about tow floats    • All about tow floats   See you in, on or around the water soon. Rach