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Intense 10 Minute Abs Workout ⚡Bodyweight At Home

The most intense and effective 10 minute abs workout you will find! 🧨This bodyweight follow along core workout is great to do at home as no equipment is needed and very easy to follow along 🔥 🎯Workout 🎯 x10 Abs Exercises: 30 secs ON with NO REST - 2 ROUNDS 1) Sit up Twist 2) 3/4 Twist 3) Cocoon 4) 2 up 1 down 5) Alt lift 6) Cycle 7) Scissor 8) Russian twist 9) Elbow to knee L 10) Elbow to knee R #10MinAbsWorkout #IntenseAbWorkout #10MinAbs DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.