Скачать с ютуб 20 min Bodyweight EMOM 🔥 At Home Full Body Workout в хорошем качестве

20 min Bodyweight EMOM 🔥 At Home Full Body Workout

Are you ready? Because this is the toughest and most demanding bodyweight EMOM workout you will find 🧨 Do this super effective full-body EMOM to burn calories and build strength, no equipment is needed! 📒 Full-Body EMOM Workout Notes and Info 📒 ✘ No equipment is needed so this follow-along workout is perfect to do at home Time 20 minute Every Minute On The Minute 5 Different exercises 4 Rounds ▷EMOM WORKOUT EXERCISE NAMES 1) Burpee 2) Jumping Jack 3) V-Up 4) Press Up 5)High Knee Level 1 Beginner Level 2 Intermediate Level 3 Advanced Which level can you survive? 👉🏼It is suitable for any beginner or any other level to use as cardio HIIT day ⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the movements are very useful in everyday life. #BodyweightEMOM #WithMe #EMOMWORKOUT #HomeWorkout #FullBodyWorkout DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.