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9 Carnivore Diet Rules to Live By - 2023 | Nutrition with Judy

In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term. 0:00 Intro 2:41 Carnivore diet 9 rules to live by 2:44 Animal kingdom 3:38 Plant kingdom 5:27 Animal fat 7:03 Organ meats 7:53 Supplements 10:01 Vitamin C in meat 10:42 Spices 11:49 Water 13:39 Calories _____ RESOURCES Why Beef + Liver Doesn’t Work:    • Why Carnivore Didn't Work: Beef and L...   How Liver Got Me Sick on a Carnivore Diet - Paola Dziwetzki:    • How Liver Got Me Sick on a Carnivore ...   Truths about Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith:    • Truths about Vitamin A and Toxicity f...   DIY sole water blog post: https://nutritionwithjudy.com/sole-wa... Should you limit salt? blog post: https://nutritionwithjudy.com/should-... _____ CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu... _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/ 2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/ 3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecas... 4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.sim... -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube:    / nutritionwithjudy   🏞Instagram:   / nutritionwithjudy   👤Facebook:   / nutritionwjudy   -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #carnivorediet​​ #worldcarnivoremonth #carnivorequestions​​​​ #cholesterol #carnivoretribe​​ #zerocarb​​ #ketolifestyle​​ #allmeatdiet​​ #highfatlowcarb​​ #carbfree​​ #ketokids​​ #ketocarnivore​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ #carnivorediet​​ #zerocarb​​ #zerocarbs​​ #carnivores​​ #ketoadapted​​ #fatadapted​​ #zc​​ #nutrientdense​​ #eatmeat​​ #guthealing​​ #guthealth​​ #carnivorehighfat