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Hey guys, Here's what I learned from my experience as a carnivore for the past 5 years. 0:00 Intro 0:56 Knowing yourself 3:14 Consistency 4:20 OMAD 8:26 Liver 9:58 Trust your body 10:27 5 things to monitor 11:09 Don’t get stuck on dogmas 12:50 Dogmas Judy believed in the beginning 18:34 Nutrition with Judy’s content _____ RESOURCES - Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-ea... - Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-a... _____ CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu... _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/ 2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/ 3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecas... 4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.sim... -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: / nutritionwithjudy 🏞Instagram: / nutritionwithjudy 👤Facebook: / nutritionwjudy -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #carnivorejourney #carnivoretips #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat