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Exercises for MS | Bodyweight Squat

Want More Free Exercises for Your Symptoms? Sign up for the FREE ONLINE MS WORKOUTS STRENGTH CAMP www.msworkouts.com/strengthcamp Submit your results to [email protected] for a chance to win a free 3 month subscription to our exclusive online exercise program! FREE E-PROGRESS JOURNAL AND LESSON VIDEO http://bit.ly/2w4kaNo HELP US REACH 100 SUBSCRIBERS! SUBSCRIBE NOW! http://bit.ly/2eHXpfs *********************************************************************** In this Monday's video we will be executing a bodyweight squat. We are going to be showing you a great way to keep it safe so that you if you lose your balance you'll have some support. We challenge you this week to record the time at which you are no longer able to execute the exercise. Share with us what time you made it to and win a free 3 month subscription to our exclusive online exercise program! *********************************************************************** Can't do this particular exercise? Try our another exercises instead. EXERCISE VIDEOS FOR MULTIPLE SCLEROSIS Exercises to Improve Balance with Multiple Sclerosis http://bit.ly/2gExodQ Exercises to Increase Leg Strength https://www.youtube.com/watch?v=7KKDF... Seated Shoulder Routine (Great for wheelchair!!!!!)    • SEATED Shoulder Exercise CHALLENGE (C...   *********************************************************************** Learn More About Our Exclusive Online Exercise Program for MS http://bit.ly/2vJf6CI 10% OFF COUPON to our Exclusive Online Exercise Program for MS http://bit.ly/2j0D06Z FREE E-PROGRESS JOURNAL AND LESSON VIDEO http://bit.ly/2w4kaNo ————————————————————————————— EXERCISE PERFORMED IN THIS VIDEO 1.) Bodyweight Squat - 1:36 ————————————————————————————— GUIDED STRETCH VIDEOS FOR MULTIPLE SCLEROSIS The #1 best kind of stretches you can do for shoulder pain https://www.youtube.com/watch?v=eblZm... THE stretches that can reduce spasticity in your muscles https://www.youtube.com/watch?v=kExSe... ------------------------------------------------------------------------------------------- VIDEOS REGARDING FITNESS TIPS AND HEALTH Why is Exercising with MS so Important? http://bit.ly/2vJOAsT How to Create a Sustainable Exercise Routine With MS http://bit.ly/2wDoc2U Reduce Early On-Set Fatigue From MS: How to combat it? http://bit.ly/2f0Lqqq How Stretching Can Relieve Pain from MS http://bit.ly/2j0ukNL Managing Relapses with MS http://bit.ly/2f0tiNp *********************************************** If you are living with Multiple Sclerosis and are brand new to the idea of exercising regularly then our channel is the place for you. Every Monday we release video exercises, stretches and fitness tips so you can have the guidance and gain the knowledge to exercise safely and effectively when living with of Multiple Sclerosis. ************************************************* LET’S CONNECT! twitter: http://bit.ly/2xMTh2r facebook: http://bit.ly/2x8rwo7 instagram: http://bit.ly/2wDoeYg *********************************************** SUBMIT YOUR QUESTIONS TO US [email protected] THANK YOU SUPPORTERS! *********************** PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!