Скачать с ютуб Foot Drop Exercise | GET YOUR TOES MOVING (MS Workouts) в хорошем качестве

Foot Drop Exercise | GET YOUR TOES MOVING (MS Workouts)

Reduce your foot drop with our brand new 12-Week Foot Drop Challenge! ► Learn more about the 12-Week Foot Drop Challenge Here: https://bit.ly/2RjxD4p ********************************************************************* ► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP http://bit.ly/2RraBYx​ ► FREE E-PROGRESS JOURNAL AND LESSON VIDEO http://bit.ly/2w4kaNo​ ►SUBSCRIBE TO OUR CHANNEL http://bit.ly/2eHXpfs​ ►JOIN OUR MEMBERSHIP http://bit.ly/2x9GjNQ​ ********************************************************************* Follow along with Jeff as he guides you through a Steadypace® toe flexion. Performing toe flexions two to three times on a weekly basis can help you reduce your foot drop. Remember, to take what your body can give and write down your results!! Here we go!!! ********************************************************************* Exercise Performed in This Video: 1.) Steadypace® adduction 1:20​ ********************************************************************* CHAPTERS: 0:00​ Introduction 1:01​ Toe Flexion 3:22​ Measuring Your Results 4:34 12-Week Foot Drop Challenge ********************************************************************* OTHER POPULAR VIDEOS ON OUR CHANNEL 1.) Foot Drop Exercises http://bit.ly/2TaHaGp​ 2.) Hip Bridge Exercise for Balance http://bit.ly/2SlaZnM​ 3.) Leg Strengthening Exercises http://bit.ly/2VdwwAm​ ********************************************************************* MEMBERSHIP PROGRAM FOR MSWORKOUTS.COM http://bit.ly/2x9GjNQ​ ******************************************************************** LET’S CONNECT! twitter: http://bit.ly/2xMTh2r​ facebook: http://bit.ly/2x8rwo7​ instagram: http://bit.ly/2wDoeYg​ *********************************************** SUBMIT YOUR QUESTIONS TO US [email protected] THANK YOU SUPPORTERS! *********************** PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!