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THE BEST Slider Workout (BODYWEIGHT ONLY)

This video will guide you through an intense slider workout that I tried earlier today. - Perform each exercise in a circuit- 5 second rest between exercises and 1 minute rest between rounds. You will complete 5 rounds total. - ►FREE Body Weight Only Home Workout Program: https://bit.ly/34ar9qL ► My NEW top-rated personalized diet & home workout program: https://bit.ly/2Jx4YS8 ► Follow me on instagram: https://bit.ly/2xxlvCV ► Subscribe to my channel: https://bit.ly/3bzbt2D - - - - #sliderworkout #homesliderworkout #sliderexercises #homecoreworkout #homeexercises #homesliderexercises #workoutathome #homeworkoutideas #minimalequipmentworkout #bodyweightworkout #bodyweightworkoutsathome #inhomeworkouts #athomeworkouts #bodyweighthomeworkouts

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