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How to use a massage gun to release the lower leg muscles 2 года назад


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How to use a massage gun to release the lower leg muscles

We are launching a newest series looking at the how to use a massager gun as part of your weekly routine to help with pain and tightness in different areas. Today we are demonstrating how we would use a massager gun for leg muscle pain & tightness and when to add it into your routine. As with all our videos we recommend getting lower body assessed by a musckuloskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management! For more information about Osteo and Physio including what we do and why, check out our website at : https://osteoandphysio.co.uk/ Or find us on Facebook: Osteoandphysio

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