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Massage Gun for Hip Pain, Stiffness and Arthritis

Get your hips mobilized and feeling good again with the power of targeted vibration. Here's a discount code for the massage gun I like: Enter DRFIELDS10 to get 10% off and FREE shipping. They're good on their warranty. https://powerplate.com/shop/targeted-... NOTE that, over the years, I purchased the Hypervolt and the Theragun, Brookstone Max 2, Vibracussor, Thumper and some cheapos but chose to go with the Power Plate. A more advanced hip workout:    • Mobilize and Stabilize Your Hips with...   Other massage gun videos: 7 Massage Gun Mistakes    • 7 Massage Gun Mistakes   Carpal Tunnel Syndrome/Wrist Pain    • Massage Gun for Carpal Tunnel Syndrom...   Lumbar Disc Problems/Low Back Pain    • Massage Gun for Lumbar Discs and Lowe...   Knee Pain/Arthritis    • Massage Gun for Knee Pain and Arthritis   0:00 Start :20 On your back superior to inferior hip mobilization with vibration 1:14 Medial to lateral hip mobilization 1:46 Figure 4 vibration mobilization 3:30 Glute Medius muscle massage with rotation 4:25 Adductor vibration massage 5:04 Butterfly pose 6:29 TFL Tensor Fascia Latae 6:55 iliacus or ilio psoas 7:30 psoas muscle 8:44 Pigeon Lunge stretch with massage gun mobilization 9:48 Frog Pose for hip mobilization 10:55 Lunge stretch 11:44 Cross-legged sit with lateral bend