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Check out this fantastic workout to follow along with 15 different upper body exercises in just 15 minutes. You can do this beginner workout from home, outside or in the gym. This workout targets basically your whole upper body musculature including your chest, triceps, biceps, shoulders, abs and back. This home workout is ideal if you do not have much time or you just want to have a short workout. These 15 minutes will be highly benefitial for you and build muscle mass as well as burn unnecessary calories. This HIIT will make you sweat - guaranteed! Perfect for beginners, intermediate as well as advanced. #homeworkout #calisthenicsworkout Check out my social media: 📸 Instagram ➔ / vitality_96 🎼 TikTok ➔ https://www.tiktok.com/@vitality_fitn... 👍 Facebook ➔ / vitality.fitness.science If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and click on the bell so you never miss a new video. ..Let's WORK! 💪