Скачать с ютуб There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence в хорошем качестве

There's more to you and your fertility than the perfect diet, supplement regimen, and yoga sequence

🧘🏾‍♀️ Join the Create Life Mindfully Membership 🧘🏾‍♀️ https://www.livefertile.com/create-li... Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li... Thanks to ‪@consciousfertilitypodcast315‬ for allowing me to share a bit of the audio from this episode:    • Creating a Fertile Mindset with Dr. R...   in this video. Anyone else ever feel like the fertility space has become imbalanced? Like there's maybe a little too much focus on and way too much pressure placed on eating the perfect diet, finding the perfect supplement routine, and participating in the perfect type and amount of physical activity? It sometimes seems people are encouraged to neglect every other aspect of themselves and their lives in the quest for the perfect fertility that's almost exclusively about perfecting the physical body. Maybe it's just me, but maybe you feel the same way. If you do, this video is for you. LET'S CONNECT 📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾 https://livefertile.com/newsletter-si... https://livefertile.com DISCLAIMER The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition. While I am a dietitian and yoga teacher, I am not your personal dietitian or yoga teacher (though I would love to be! You can learn more about working with me one-on-one here: https://www.livefertile.com/embodied-...) For legal and ethical reasons, I cannot provide personalized advice to you without working with you one-on-one. I always recommend chatting with your health care team before making any changes to your lifestyle. If you follow any of the practices in this video, you agree that you do so at your own risk, are participating voluntarily, and assume all risk of injury. Disclaimers are no fun but they are necessary to protect both of us. Be well, Kendra Tolbert This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support! #Fertility #FertilityInYour30s #FertilityInYour40s