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Spine Corrector full body workout

Hello Movers and shakers! I hope you're all doing well and are staying safe. Today's video is on the Spine Corrector! One of my favorite pieces of equipment to give me the best all-around support and stretch! Fun fact, you can often find me handing out on the spine corrector while I'm studying or reading! DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.