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I’m excited to be sitting down with Dr. Paul Mason. In our conversation, we talked about some of the confusion in the carnivore keto space. I hope this evidence-based interview helps clarify some of the confusion about omega 6 polyunsaturated fatty acids and its relation to blood sugar imbalances. Dr. Paul Mason is a Sports and Exercise Medicine Physician Specialist. He obtained his medical degree with honors from the University of Sydney and holds a degree in Physiotherapy and Occupational Health. Dr. Mason has an in-depth understanding of the latest science surrounding weight loss and nutrition and he uses a low carbohydrate approach to help his patients achieve an excellent result. Dr. Mason has a practice in Australia and does virtual sessions. We discuss the following: 0:00 Intro 2:19 All about Dr. Paul Mason 3:02 Thoughts on saturated fats and seed oils 12:16 Seed oils and diabetes 18:38 PUFAs in meats and HbA1c 26:19 Study on corn and antinutrients absorption 30:25 Seed oil study 33:21 Thoughts on carbohydrates for athletes 42:06 Thoughts on SHBG and testosterone 46:54 Thoughts on thyroid markers 51:30 Dairy and casomorphin 58:26 Calcium on a carnivore diet 1:02:28 Thoughts on glucose that feeds the brain 1:10:40 Where to find Dr. Paul Mason 1:12:21 Outro ____ RESOURCES - Twitter: / drpaulmason - YouTube: / drpaulmason - Online consults: https://dr-paul-mason.au1.cliniko.com... - Low Carb Down Under: https://lowcarbdownunder.com.au/ - Low Carb Down Under YouTube: / lowcarbdownunder - Get $25 off your first month at NutriSense with promo code NWJ25: http://nutrisense.io/judy _____ CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu... _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/ 2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/ 3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecas... 4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.sim... -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: / nutritionwithjudy 🏞Instagram: / nutritionwithjudy 👤Facebook: / nutritionwjudy -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #seedoils #PUFAs #testosterone #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat