Скачать с ютуб Small Space Cardio Workout | No Jumping Cardio Class в хорошем качестве

Small Space Cardio Workout | No Jumping Cardio Class

No need to jump to get your heart rate up! Be courteous to your downstairs neighbors and kind to your joints with this no jumping cardio class. This is a perfect way for anyone living in a small space to get a quick workout in. In under 20 minutes you'll feel a sweat without having to leave your room! _______________________________________________________________________________________ Want LONGER classes? EXCLUSIVE videos? Join the studio for even MORE Pilates with Kait! https://kaitcoatswellness.com/members... __________________________________________________________________________ Equipment I use: Panasonic Lumix G7 // https://amzn.to/3ot9G8t Saramonic Blink500 Pro Wireless Microphone // https://amzn.to/330MQ0c ___________________________________________________________________________ Join the Love Your Body Pilates private Facebook group   / loveyourbodypilates   #PilateswithKait #YogawithKait #KaitCoats DISCLAIMER // Although I am a professional Pilates and yoga instructor, these are my opinions. Please consult individually with a health professional for specific health advice. To reduce and avoid injury, you should always check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.