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Vinyasa Yoga for Hips ~ Embracing Darkness

A vinyasa yoga class for hips, as well as a deep yogic exploration into the beauty of darkness. This class is also a vinyasa yoga mandala style flow, with plenty of deep hip stretches to create space in the lower body. Practice with Michelle in Newport Beach, CA Jan 25th & 26th! More info here: https://www.heartalchemyyoga.com/even... Thank you always to our friends at Home Yoga! http://www.homeyogaoc.com A great interview with poet Saul Williams: https://www.buzzfeed.com/krystieyando... Meditation for Clearing the Past & Making Space for 2020    • Meditation for Clearing the Past & Ma...   New Year’s Motivation Power Yoga Workout    • New Year’s Motivation Power Yoga Workout   Motivational Cardio Flow ~ Power Yoga Workout    • Motivational Cardio Flow ~ Power Yoga...   Power Yoga Workout ~ Move with Intention    • Power Yoga Workout ~ Move with Intention   Motivational Cardio Flow ~ Power Yoga Workout    • Motivational Cardio Flow ~ Power Yoga...   Again, enjoy our new vinyasa yoga for hips class! #vinyasayoga @yogaworkout #vinyasa ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~ 30 min at Home C...   and our latest Crystal Bowls Sound bath here    • Sound Healing Symphony live at Grace ...   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~Total Body Yoga F...   and our latest Crystal Bowls Sound bath here:    • 432Hz - Crystal Singing Bowl Sound He...