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Power Yoga Workout ~ Full Class with Twists & Hips!

A full, power yoga workout to get blood and energy flowing, mind calm and clear and your body feeling amazing! Invoke with the theme of surrendering your small self (ego) to higher self, this full power yoga class incorporates detoxifying twists with deep hip work, hamstring stretches, mindfulness and conscious breathing. The perfect yoga class to carry you into the final stretch of 2020. 1 Hour Live Zoom Yoga Classes every Monday, Wednesday, Friday 9am pst with Michelle! Pay what you can, $5 minimum, $10-$25 suggested. BIPOC practice for free. Email [email protected] for details. For the best organic CBD available, check out Earth Alchemy Holistic Care! http://Www.earthalchemyholisticcare.com contact: Justine Amodeo (949) 735-1680 Suzanne DeCarion (949) 422-0988 Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches regularly at Santa Monica Power Yoga & Equinox Fitness Clubs. Known for her creative vinyasas flow (sequences of yoga asana) and pranayama, Michelle Goldstein's teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. #poweryoga #poweryogaworkout #yoga