Скачать с ютуб Balancing Poses And Twists | Iyengar Flow | Advanced Level | 80 min | Cat de Rham | OYT в хорошем качестве

Balancing Poses And Twists | Iyengar Flow | Advanced Level | 80 min | Cat de Rham | OYT

A dynamic & strengthening class that's heavily Geeta Iyengar inspired and has strong emphasis on 3 themes. First:exploring how to create rock solid stability in balancing poses. Second: getting deeper into understanding the crucial broadening within the chest region. Third: emphasis on Twistings within the sequencing to deeply 'rinse' the organs and spine. Rich with fascinating postural tweaks and excellent for those who are looking for precise pedagogical details. This teaching leads us on a journey through balancing poses, twists and more! Made with love and the hope that this sharing helps others 💕 X Cat Thanks for being here ✨ ❤ Your support is precious: https://paypal.me/OnlineYogaTeaching 🙏 ❤ Website: https://onlineyogateaching.com/ ❤ Facebook:   / onlineyogateaching   ❤ Instagram:   / catherinederham   ❤ About CdR: https://onlineyogateaching.com/home/a... ✤ Welcome to “Online Yoga Teaching” You’re definitely in the right place if you’re looking for great Yoga to brighten your day and help keep you healthy. From Iyengar Yoga to Alignment Flow, Yin Yoga, Restorative Therapeutics and Pranayama, I share all kinds of classes inspired from over 30 years of regular practice, teaching and study. Some of my teachers have been B.K.S Iyengar, Geetaji, Faeq Biria, Pattabhi Jois and more. So if you're looking for healthy practice support please subscribe & join our family. Hundreds of free classes and fresh weekly content. I always try to teach something new. We practice together through rain or shine! Also, if you have a special request, or any ideas, please share them with me and I'll definitely create new videos based on your needs and suggestions. ============================================== 👉 Subscribe to my channel. And press the bell🔔 icon. ⌚ SCHEDULE: ⌚ New Video Every Week ⌚ 👉 Don't forget to tell us your opinion in the comments below. --------------------------------------------------------------------------------- SPECIAL PROGRAMS 🔹 BEGINNERS MODULE A & B:    • Beginners Yoga Course | Module A & Mo...   🔹 INTERMEDIATE TRAINING MODULES Module A:    • Intermediate Yoga Training. Module A.   Module B:    • Intermediate Yoga Training. Module B   Module C:    • Intermediate Yoga Training. Module C   YOGA PRACTICES BY LEVEL 🔹 Beginner Classes:    • Beginner Level Practices   🔹 Intermediate Classes:    • Intermediate Level Yoga Practices   🔹 Advanced Classes:    • Advanced Level Practices   YOGA PRACTICES BY THEME 🎬 Chair Yoga Classes:    • Chair Yoga Practices   🎬 Yin Restorative Yoga:    • Restorative Yin Yoga & Pranayama   🎬 Lower Back Yoga:    • Lower Back Yoga   🎬 Maui Aloha Classes:    • Maui Yoga Aloha   🎬 Yoga with Back Bendings:    • Yoga with Backbends   🎬 Yoga Quickies:    • Quickie Yoga Sessions   🎬 Yoga with Hip Openings:    • Yoga with Hip Openings   🎬 Yoga with Core Strengthening:    • Yoga with Core Work   🎬 Yoga with Twists:    • Yoga with Twists   🎬 Yoga with Arm Balancings:    • Yoga with Arm Balances   🎬 Yoga with Forward Bends:    • Yoga with Forward Bends   🎬 Yoga with Shoulder Openings:    • Yoga with Arm & Shoulder Openings   🎬 Yoga for Menstrual Cycle:    • Menstrual Yoga   🎬 Equipment Free Yoga:    • Equipment Free Yoga   ----------------------------------------------------------------------------------- 📧 For Business Inquiries 📧 Mail: [email protected] ⭐ Thanks a lot for watching this video⭐ Balancing Poses And Twists | Iyengar Flow | Advanced Level | 80 min | Cat de Rham | OYT #dynamicyoga #strengtheningyoga #geetaiyengar #yogainspiration #balancingposes #chestexpansion #twistings #posturaltweaks #precisedetails #yogateaching #yogajourney #yogaposes #yogastability #organhealth #spinemobility #yogalove #yogalife #yogapractice #hathayoga #iyengaryoga #yogaworkout #yogajourney #yogachallenge #catderham #advancedyoga #yogaeveryday