Скачать с ютуб SOMATIC YOGA PRACTICE WITH MUSIC - Gentle Nervous System Reset 🎶Yummy Stretches + Lymphatic Drainage в хорошем качестве

SOMATIC YOGA PRACTICE WITH MUSIC - Gentle Nervous System Reset 🎶Yummy Stretches + Lymphatic Drainage

Experience this soothing Somatic Yoga practice to gently reset your nervous system with calming music, gentle stretches, and lymphatic drainage techniques for relaxation and vitality. ❤️‍🩹FREE $67 Somatic Healing Masterclass https://www.brettlarkin.com/ffy?utm_m... 💗Free Somatic Yoga Workshop https://www.brettlarkin.com/embodiedy... 🎶 Find my music on Spotify: https://open.spotify.com/artist/2jazs... Immerse yourself in a soothing Somatic Yoga practice designed to gently reset your nervous system and promote overall well-being. This session combines calming music with gentle stretches and techniques for lymphatic drainage, helping you release tension and rejuvenate your body. Perfect for all levels, the practice focuses on enhancing body awareness, improving circulation, and fostering a deep sense of relaxation. Experience the therapeutic benefits of somatic movements to ease stress and encourage a balanced, refreshed state of mind. Whether you're seeking relief from daily stress or a nurturing self-care routine, this practice provides a holistic approach to wellness. Join me for a tranquil journey towards relaxation and vitality, as you discover the power of somatic yoga to reset your nervous system. 💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎    • Somatic Yoga Workout for Beginners wi...      • Day 8: Reset Your Energy - Gentle Vin...   📚📚📚📚👇 ON THE BLOG👇📚📚📚📚 8 Somatic Yoga Benefits (Emotional And Physical) https://www.brettlarkin.com/somatic-y... From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! 🎁🎁🎁🎁👇 FREE GIFTS FOR YOU 👇🎁🎁🎁🎁 ☀️ Free Beginner Yoga 10 Pose PDF ☀️ https://www.brettlarkin.com/masterthe... 📿7 Day Chakra Challenge 📿 https://www.brettlarkin.com/chakra?ut... 🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸 🔥 Online Yoga Teacher Training 🔥 https://www.brettlarkin.com/online-yo... Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com  Uplifted Yoga LLC - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga LLC from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.