Скачать с ютуб 20 Min Deep Stretch Yoga for Flexibility | GENTLE YOGA FLOW FOR SORE MUSCLES в хорошем качестве

20 Min Deep Stretch Yoga for Flexibility | GENTLE YOGA FLOW FOR SORE MUSCLES

Relieve sore muscles with this 20-min deep and gentle stretch! Designed for beginners and those looking to improve flexibility. 📘PREORDER MY NEW BOOK "YOGA LIFE" https://www.brettlarkin.com/yoga-life... ❤️ UPLIFTED YOGA PODCAST https://www.brettlarkin.com/podcast/?... ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yo... Release tension and increase flexibility with this gentle 20-minute deep stretch yoga practice, perfect for soothing sore muscles. This yoga flow is designed to target tight areas of the body and provide a deep stretch that will leave you feeling rejuvenated and relaxed. Through a series of gentle poses and mindful breathing, you will gently lengthen and open your muscles, promoting flexibility and relieving muscle soreness. Whether you're a beginner or an experienced yogi, this practice is accessible to all levels. Join us for this transformative deep stretch yoga session and give your body the love and care it deserves. Get ready to feel renewed and refreshed as you find relief from muscle tension and enhance your flexibility. 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthe... 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?ut... Yoga for Tension and Sore Muscles:    • Easy Women's Full Body Yoga | Yoga fo...   From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook:   / larkinyoga   ☮️ Instagram:   / larkinyogatv   ☮️Twitter::   / larkinyogatv   💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 ☀️ Free Beginner Yoga 10 Pose PDF ☀️ https://www.brettlarkin.com/masterthe... 🔥 Online Yoga Teacher Training & Continuing Ed Program 🔥 https://www.brettlarkin.com/online-yo... 🔹🔹🔹🔹👇FREE CHALLENGE👇🔹🔹🔹🔹 📿7 Day Chakra Challenge 📿 https://www.brettlarkin.com/chakra?ut... 📖 Get The Uplifted Yoga Journal 📖 https://www.brettlarkin.com/uplifted-... 👪 ??Questions?? Join my Facebook Group 👪 http://yogahackscommunity.com/ 👚 Get your Yoga Gear at Yoga Outlet 👚 http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com  Uplifted Yoga LLC - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.