Скачать с ютуб MORNING YOGA FOR TIGHT HIPS & LOWER BACK | Stretches for Flexibility - Unleash Your Creative Energy✨ в хорошем качестве

MORNING YOGA FOR TIGHT HIPS & LOWER BACK | Stretches for Flexibility - Unleash Your Creative Energy✨

Start your day with morning yoga to target tight hips and lower back, enhancing flexibility and unleashing your creative energy through gentle stretches and mindful movements. 🐍FREE $67 Feminine Form Yoga Masterclass https://www.brettlarkin.com/ffy?utm_m... 💗Free Somatic Yoga Workshop https://www.brettlarkin.com/embodiedy... Start your day with this revitalizing morning yoga session designed to target tight hips and lower back, enhancing flexibility and unleashing your creative energy. This practice features a series of gentle stretches and mindful movements aimed at releasing tension, improving mobility, and fostering a sense of ease in the body. Ideal for all levels, these carefully selected poses help to open up the hips and alleviate lower back discomfort, setting a positive tone for your day. Join me in this energizing session to not only enhance your physical well-being but also to tap into your inner creativity and vitality. Embrace the flow and discover how releasing physical tension can lead to greater mental clarity and inspiration. Tune in and unlock the benefits of flexibility and creative energy with this morning yoga practice. From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! 💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎 SOMATIC YOGA FLOW WITH MUSIC | Neck, Shoulders, Lower Back Pain:    • SOMATIC YOGA FLOW WITH MUSIC | Neck, ...   30 MIN STANDING VINYASA FLOW | Stretching Leg Workout Yoga Flow:    • 30 MIN STANDING VINYASA FLOW | Stretc...   📚📚📚📚👇 ON THE BLOG👇📚📚📚📚 What Is Somatic Healing? https://www.brettlarkin.com/somatic-h... 🎁🎁🎁🎁👇 FREE GIFTS FOR YOU 👇🎁🎁🎁🎁 ☀️ Free Beginner Yoga 10 Pose PDF ☀️ https://www.brettlarkin.com/masterthe... 📿7 Day Chakra Challenge 📿 https://www.brettlarkin.com/chakra?ut... 🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸 🔥 Online Yoga Teacher Training 🔥 https://www.brettlarkin.com/online-yo... Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com  Uplifted Yoga LLC - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.