Скачать с ютуб 10 Aerial Hoop Conditioning Exercises for Different Hoop Hangs в хорошем качестве

10 Aerial Hoop Conditioning Exercises for Different Hoop Hangs

Have you wondered how could aerialists fly so freely when some moves are so painful for you? How can you do moves like hip hangs? You will see 10 conditioning exercises in this follow-along video. They will help to activate our muscles to work together to achieve some basic but challenging hoop hangs, such as leg hangs, elbow hangs, and hip hangs. Enjoy! 👏 👏Keep aerialpractice FREE Thank you for Love & Support! 🌟STAY CONNECTED🌟 • 💜 IG-   / eunicelisc   • • 🌍 OFFICIAL SITE - hhttp://aerialpractice.com/ 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 💠PLAYLISTS💠 Aerial Sling💡    • Aerial Hammock Int. Trick - Flying su...   Aerial Hammock Dance💡    • AERIAL SLING HOW-TO   Aerial Fitness💡    • Aerial Fitness [Hammock]   🔅28 Days Morning Stretch🔅 Never too late to start:    • 10 MIN Morning Stretch for Beginner A...   💵 SPONSORSHIP💵 This video does NOT include paid promotion/sponsorship. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! ❤️SUBSCRIBE & SHARE to spread the LOVE ❤️