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Here are the basic fundamentals that I practiced on Aerial Hoop to get started on aerial dance. I always like to remind you to practice the tricks on both sides so you will see these 10 beginner tricks twice, and of course a simple dance at the end of a video for fun. Enjoy this video? Check out Aerial Hoop Basic 2: 👉 • [Aerial Hoop Basic 2] 10 Beginners Tr... Trick 1 - Delilah Mount Trick 2 - Star pose Trick 3 - Hoop Sitting Trick 4 - Pike entry Trick 5 - Knee hang Trick 6 - Single Knee hang Trick 7 - Popover in front balance Trick 8 - Hip Hold Trick 9 - Man in the man. Also seen: • Easy Aerial Hoop Dance with Moon Pos... Trick 10 - Amazon JOIN AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔴FAM Club: / @aerialpractice 💌FAM Mail: https://aerialpractice.ck.page/fammail 💌FAM Book: https://aerialpractice.com 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 SUPPORT AP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🍕SUPPORT TO SEE MORE AERIAL CONTENT: https://paypal.me/aerialpractice 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 📸FOLLOW ON IG / eunicelisc CHALLENGE YOU CAN START TODAY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 1 Month Morning Stretch: [ • 10 MIN Morning Stretch for Beginner A... ]( • 10 MIN Morning Stretch for Beginner A... ) 10 Days Workout Challenge: [ • Aerialist LEG Conditioning #1 | 10 da... ]( • Aerialist LEG Conditioning #1 | 10 da... ) SPONSORSHIP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This video does NOT include paid promotion/sponsorship. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Training vlog 45 #aerialhoopbasic #aerialhoop #aerialhoopdance [Aerial Hoop Basic 1] 10 Beginner Tricks To Get Started