Скачать с ютуб Best Way to Sit or Sleep With an L4 L5 or L5 S1 Disc Bulge (2024) | Dr. Frank Altenrath Chiropractor в хорошем качестве

Best Way to Sit or Sleep With an L4 L5 or L5 S1 Disc Bulge (2024) | Dr. Frank Altenrath Chiropractor

In this video you will learn the best way to sleep, sit, stand, or lift with an L4-L5 or L5-S1 bulging disc. The different stress loads on our discs with different postures have been studied and I will show you what the results were. Standing posture was used as the baseline with the load on the discs 100%. All other body positions were compared to standing. This information is definitely useful if you are suffering from an L4-L5 or L5-S12 disc or even if you had a previous low back injury and want to make sure that you do not re-aggravate you condition. ============================================================ Considering Chiropractic? Come see why posture and spinal alignment are so vital in overall health and how corrective chiropractic care can many times be the answer to your spine pain. Visit our website at: http://tenaflychiropractor.com Follow us on Instagram at https://@drfrankdc Any questions, leave them in the comments section below. Come visit us at: Valley Optimal Spine 80 Broadway Ste. 1A Cresskill, NJ 07626 Call us at: (201) 569-1212 Subscribe To Our Channel Here For More Videos:    / drfrankaltenrath   Connect with Dr. Frank Altenrath: Facebook:   / valleyoptimalspine   *Channel / Videos Disclaimer* The information provided in this channel, videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health, or other advice of any kind or nature. The information provided is strictly for educational purposes. The viewing or receiving of information in this channel / videos / replies to comments does not create an advisory relationship of any nature. If you apply information in this channel / videos / replies to comments, you take full responsibilities for your actions or inactions. This channel /videos / replies to comments is not meant to be used , nor should it be used to address, diagnose, or treat any medical condition of any kind or nature. This channel /videos / replies to comments is not intended as a substitute for the medical advice of physicians or the professional advice of any other health care practitioner. The viewer or recipient of information in this channel / videos / replies to comments should regularly consult a physician and/or their primary healthcare provider in matters relating to their health. This channel /videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments. This channel / videos/ replies to comments has not been created to be specific to any individual's needs. Every effort has been made to make this channel / videos /replies to comments as accurate as possible. However, there may be typographical and/or content errors or omissions. This channel / videos / replies to comments may contain information that is out-of-date, inaccurate, or inapplicable. The creator has, and shall have, no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel /videos / replies to comments and / or its contents, including without limiting the generality of the foregoing, any loss or damage incurred, or alleged to have been incurred, directly or indirectly, in relation to the information, or application or non-application of the information contained in this channel / videos / replies to comments.