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Bulging Disc: Proven 5-Step Rehab Plan (Explained by a Specialist)

To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips! In this episode, leading over-50's and sciatica specialist physiotherapist, Will Harlow, reveals his proven 5-step rehab process for bulging disc recovery. This tried and tested rehab process has helped hundreds of Will's clients to achieve a full recovery from bulging discs in the lumbar spine. Watch the video to learn more about it. To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: https://amzn.to/3mAISFv US link: https://amzn.to/3J1ACGi (Amazon Affiliate links) You can find our dedicated sciatica website with more information and a relevant article that might interest you here: https://www.howtogetridofsciatica.com... If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide - which will give you 9 expert tips to put a stop to back pain at home - by visiting here: https://ht-physio.co.uk/back-pain-gui... If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ *Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...