Скачать с ютуб The 3 Types of Strength | Tate Englund Yoga в хорошем качестве

The 3 Types of Strength | Tate Englund Yoga

If we have good strength in the 3 different types of strength, we have good, healthy balance in the body. Yoga is really good at one of them, not so good at another, and has the opportunity to excel at one if we change things up slightly in how we practice. For a FREE masterclass on handling injuries: https://bit.ly/3duy7PS Join me in the Galapagos for a 7-night yoga and wildlife adventure: https://tateenglundyoga.com/yoga-retr... --- 7-Day FREE TRIAL of my classes: https://bit.ly/358f61Z Instagram: @tateenglund   / tateenglund   Facebook: Tate Englund Yoga   / tateenglundyoga   Website: https://tateenglundyoga.com Sign up for my monthly newsletter: https://tateenglundyoga.com/join-my-n... ----- Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #tateenglundyoga #tateenglund