Скачать с ютуб How to Lose Your LOVE HANDLES | Core Workout with No Equipment | 15 Minutes в хорошем качестве

How to Lose Your LOVE HANDLES | Core Workout with No Equipment | 15 Minutes

Hey everyone! This is the perfect workout to lose your love handles! Do this everyday to define your core, alongside other aspects of your fitness journey - Your healthy lifestyle including good nutrition, activity / cardio, avoiding highly processed foods and alcohol, and working on de stressing too. Stay consistent, you got this! :) 👍 Don't forget to click LIKE & SUBSCRIBE ⭐️ GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com ⁣ 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! ⁣http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Intro 00:29 Activation 01:50 Love handles set 1 08:50 Love handles set 2 15:50 Stretch 17:15 VERY IMPORTANT LOVE HANDLE INFORMATION 18:20 See ya! SONGS: Get Samphire by Krakota here https://t.lickd.co/a2e39f9e423e4a7e9d... License ID: p1BQDpomQ02 Get this and other songs for your next YouTube video at https://lickd.co Get Sanctuary by Nu:Logic here https://t.lickd.co/bff9e00642e649a4af... License ID: pO3DvZlzD0A Get this and other songs for your next YouTube video at https://lickd.co Get Triangles by Pinkshinyultrablast here https://t.lickd.co/e5782b42f1a8495f9f... License ID: 0elVJv3JVzd Get this and other songs for your next YouTube video at https://lickd.co Get Almond by VAN DUO here https://t.lickd.co/5da960e8cacd40249f... License ID: 7q5ByDlW0Nz Get this and other songs for your next YouTube video at https://lickd.co Get Almond by VAN DUO here https://t.lickd.co/5da960e8cacd40249f... License ID: 7q5ByDlW0Nz Get this and other songs for your next YouTube video at https://lickd.co #Howtogetridoflovehandles #lovehandles #lovehandleworkout #obliqueworkout #15minuteworkout #homeworkout #noequipment #absworkout #coreworkout #bodyweightworkout #loselovehandles ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: [email protected]⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.