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Hip Flexibility You are MISSING.

Hip flexibility starts with opening up your hips to properly rotate. You may be missing these hip mobility drills in your routine but these make all the difference. So try these hip flexibility drills today and loosen up your legs, hips, and even back. Enjoy! #shorts #youtubeshorts My Free Program ► https://www.strengthside.com/thedaily Follow Along Program ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro... Wear a Strength Side T-shirt ► https://www.strengthside.com/gear Connect with Josh ►   / thestrengthside   ►   / strengthside   Get your ass to the grass in a deep squat with these hip flexibility tips! OR just get less stiff! Take advantage of these hip rotations and get your glutes, hip, and legs to open up and become more flexible and mobile. This is something that most aren't using in their flexibility or mobility journey but these have made such a huge difference in my own journey. Breathe into it.