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Plant Profile: Ashwagandha with Maggie

Need support for managing stress? This low-growing plant in the nightshade family has a long history of use in herbal traditions for its adaptogenic qualities, join us for a deeper look at ashwagandha. This episode of our Plant Profile series is presented by Maggie O'Halloran from her backyard urban herbal oasis. The study of herbalism is rooted in our personal relationships with individual plants. Whether it’s a new friend or one you’ve known a while, it’s always nice to visit friends and give special attention to create a deeper more meaningful relationship. In this video, Maggie will show you ashwagandha in its growing habitat, examine its physical attributes, review some of its wonderful medicinal properties, and share a simple herbal preparation. Learn more at www.holisticlivingschool.org. #herbschool #learnherbalism Follow us!! Facebook -   / floridaschoolofholisticliving   Instagram -   / holisticlivingschool   Learn more about our current and upcoming offerings and Subscribe to our newsletter: https://mailchi.mp/holisticlivingscho... Want to dive deeper? Check out our Roots of Herbalism program. https://www.holisticlivingschool.org/... Appreciating our free classes and would like to give a love donation? Thank you! Your donation helps us to continue our work. https://www.holisticlivingschool.org/... Disclaimer - **This content is intended for educational purposes only. Please consult your healthcare provider before making changes based on the material. ••