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Скачать с ютуб 15 min Upper Body Strength Kettlebell Workout / No Repeat в хорошем качестве

15 min Upper Body Strength Kettlebell Workout / No Repeat 1 год назад


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15 min Upper Body Strength Kettlebell Workout / No Repeat

in this Kettlebell workout we are focusing on Upper Body Strength with Single Kettlebell! Main focus of this Kettlebell Workout is Chest, Back, Shoulders and Core, it will take only 15 minutes to complete. You need one kettlebell or dumbbell. You can complete this upper body workout at home or the gym and make it as part of the bigger session or it would be challenging workout on its own. For extra challenge, complete this workout 2-3 times. Join me for this session and let me know how you get on! 🤝 Join "KB PWR" Group - https://kbpwr.carrd.co/ 🔗 Links - https://beacons.ai/pavelkrotov 📸 My Instagram:   / pavelkrotov   MY FREE ONLINE WORKOUT PLANS: 🔥 Download Free 14 Day Challenge Guide https://tinyurl.com/KB-HIIT-Challenge 🎥 Sign UP to My YouTube:    / @pavelkrotovfit   📸 My Instagram:   / pavelkrotov   💪 Top Equipment for Home Workouts: https://tinyurl.com/KBKing 🎵 My Music: https://tinyurl.com/epidemicsoundPK (get 1 month for FREE) 🏪 Equipment Recommendation: https://www.amazon.co.uk/shop/pavelkr... Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.

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