Скачать с ютуб Graston Therapy for Achilles Pain - Your Burlington NC Chiropractor в хорошем качестве

Graston Therapy for Achilles Pain - Your Burlington NC Chiropractor

If you are looking for effective pain relief, contact us at 336-270-3050 or schedule online at https://www.cardinalchirosports.com Dr. Andy Van Hoewyk, Chiropractic Physician with Cardinal Chiropractic and Sports Recovery in Burlington, NC. We believe that everyone should have a pain-free, active lifestyle. Cardinal Chiropractic and Sports Recovery is located in Burlington NC. We specialize in evidence-based, conservative care for weekend warriors, dedicated athletes, and desk workers. We provide personalized care so that you can feel the relief that comes when you live with passion, not pain. Our website: https://www.cardinalchirosports.com Facebook:   / cardinalchiropracticandsportsrecovery   Instagram:   / cardinalchirosports   Dr. Andy’s Instagram:   / andyvanhoewyk   Twitter:   / cardinalsportdc   YouTube:    / @cardinalchiropracticandspo5249   Are you a long-distance runner, teacher, or nurse struggling with persistent Achilles pain? As marathon season approaches, Dr. Andy delves into the common issue of Achilles pain, which affects not only athletes but also those who are on their feet for extended periods, like teachers and nurses. In this insightful video, Dr. Andy explains the causes of Achilles pain, the importance of maintaining muscle balance, and offers practical advice on how to prevent and treat this repetitive stress injury. Achilles pain often stems from muscle imbalances and issues in the lower leg, leading to increased strain on the Achilles tendon. This can result in tearing and discomfort, especially for those who are frequently on their feet. Dr. Andy highlights the significance of addressing these imbalances and introduces everyone to Graston therapy, a technique designed to alleviate pain and speed up the healing process. Graston therapy involves using stainless steel tools to increase blood flow and activate nerve fibers, helping to clear out adhesions and reduce tension in the affected area. Dr. Andy provides a step-by-step guide on how this therapy is performed, emphasizing its effectiveness in treating not only the Achilles but also related conditions like plantar fasciitis. In addition to exploring Graston therapy, Dr. Andy shares valuable prevention tips, such as regular calf stretching and ensuring adequate rest and hydration. These strategies can help minimize the risk of developing Achilles pain and ensure that it doesn't interfere with your daily activities or training schedule. Whether you're preparing for a marathon or simply seeking relief from chronic pain, this video offers essential insights and solutions to help you live with passion, not pain. Tune in to learn more about managing Achilles pain and keeping it from impacting your lifestyle and performance. Watch now and take the first step towards being pain-free!