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If you are looking for effective pain relief, contact us at 336-270-3050 or schedule online at https://www.cardinalchirosports.com Dr. Andy Van Hoewyk, Chiropractic Physician with Cardinal Chiropractic and Sports Recovery in Burlington, NC. We believe that everyone should have a pain-free, active lifestyle. Cardinal Chiropractic and Sports Recovery is located in Burlington NC. We specialize in evidence-based, conservative care for weekend warriors, dedicated athletes, and desk workers. We provide personalized care so that you can feel the relief that comes when you live with passion, not pain. Our website: https://www.cardinalchirosports.com Facebook: / cardinalchiropracticandsportsrecovery Instagram: / cardinalchirosports Dr. Andy’s Instagram: / andyvanhoewyk Twitter: / cardinalsportdc YouTube: / @cardinalchiropracticandspo5249 Are you struggling with persistent elbow pain from playing tennis? You might be dealing with tennis elbow, also known as lateral epicondylitis. This common overuse injury affects the tendons of the wrist extensors, causing pain along the outside of the elbow. But don't worry, Dr. Andy has a solution that might just get you back on the court in no time—dry needling. In our latest video, Dr. Andy walks us through the dry needling technique, a treatment designed to alleviate pain and promote healing for tennis elbow sufferers. He explains that this injury is often the result of repetitive wrist extension movements, which lead to micro-traumas and reduced blood flow to the affected area. Over time, these small injuries accumulate, causing significant discomfort and limiting your ability to play. Dry needling involves inserting thin needles into specific points in the muscles and tendons. For tennis elbow, Dr. Andy targets the wrist extensor muscles and the tendon on the outside of the elbow. The process is quick and relatively painless, with the needles stimulating blood flow and reducing pain almost immediately. This increased blood flow is crucial for healing, helping to repair the damaged tissues faster. Dr. Andy also highlights the importance of addressing overuse injuries by allowing adequate recovery time and not pushing through the pain. By incorporating dry needling into your treatment plan, you can manage your symptoms more effectively and get back to your favorite activities sooner. If you're experiencing elbow pain, whether from tennis or other repetitive activities, this episode is a must-watch. Dr. Andy's insights into dry needling provide valuable information for anyone looking to recover from an overuse injury and return to their sport. Tune in to learn more about how this technique can help you live with passion, not pain.