Скачать с ютуб Staying balanced in chaotic times with Chris Dierkes в хорошем качестве

Staying balanced in chaotic times with Chris Dierkes

Today, we welcome back our most frequent guest, Chris Dierkes, for a deeply insightful, even (dare I say?) hopeful discussion about the importance of mercy, justice, and maintaining equanimity (without shutdown or avoidance) when faced with the current state of the world. This is Irene and Chris’ fifth long-form conversation on subjects like meditation, mindfulness, sovereignty, and, today: how to stay balanced in chaotic times. Enjoy the learning and wisdom! Chris’ Information: ► Visit Chris' Site http://chrisdierkes.com/ ► Substack | Liquid Love by Chris Dierkes https://cdierkes.substack.com/ Mentions in the video: ► The trouble with running (only) to the light when healing trauma with Seth Lyon #strangerthings    • The trouble with running (only) to th...   ► Heart Meditation || neurosensory exercise || Facebook Live Episode    • Heart Meditation || neurosensory exer...   Previous interviews with Chris Dierkes: ► Feb 2017 | Meditation & Mindfulness 101 || Interview with Chris Dierkes    • Meditation & Mindfulness 101 || Inter...   ► July 2020 | Healing a hurt soul & finding sovereignty with Chris Dierkes    • Healing a hurt soul & finding soverei...   ► July 2021 | Healing wisdom for a new world with Chris Dierkes    • Healing wisdom for a new world with C...   ► July 2022 | The power of clear intentions & growing our attention with Chris Dierkes.    • The power of clear intentions & growi...   __ Video Chapters: 00:00:00 - Mercy and Justice in Nervous System Health and Healing Trauma 00:02:57 - The Journey from Spiritual Practitioner to Clergy 00:05:50 - The Elements of Faith 00:08:48 - The Evolution of Spiritual Practices 00:11:30 - The Harm of Psychiatric Meds and the Broken Education System 00:14:13 - Exploring Different Prayer Practices 00:17:01 - The Many Forms of Prayer 00:19:43 - The Intersection of Spirituality and Energy 00:22:30 - Perspectives on Human Nature 00:25:20 - The Liberation of Raw Emotions 00:28:20 - The Upside Down and Trauma 00:31:18 - Maintaining an Open Heart 00:34:22 - Finding a Balance Between Mercy and Justice 00:37:07 - Choosing What Moves Your Heart 00:39:49 - Being Enough 00:42:42 - The Duality of Pain and Goodness 00:45:48 - Love and Joy in a Merry World 00:48:26 - The Natural State of Empathy and Compassion 00:51:09 - Embracing All Parts of Ourselves 00:53:59 - The Disconnection and Amnesia in Parenting 00:56:43 - The Continuum Concept 00:59:28 - The Combination of Power and Goodness 01:02:20 - Balancing Yin and Yang Energies 01:05:22 - The Danger of Over or Under Attention 01:08:08 - Fawn Response and the Need for Boundaries 01:10:55 - The Intensification of Spiritual Experience 01:13:48 - Navigating Unprocessed Experiences 01:16:33 - Integration and Discharging of Emotional Charge 01:19:10 - Arousal and Deactivation in Emotions 01:21:43 - Sharing the Journey of Spiritual Growth 01:22:12 - Different Ways to Engage with Chris Dierkes __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: [email protected] Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com . .