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Meal prep vs. batch cooking: which is best for you?

To eat healthy vegan meals cooked at home every day, it helps to get organized with meal prep and/or batch cooking. What's the difference between meal prep and batch cooking? Which one is right for you? Batch cooking is my main strategy. You can try my 1-week Planned & Plant-Based 5-dinner plan to learn how I do it, and tweak it for your own needs: https://veganfamilykitchen.com/planne... --- Visit my Vegan Family Kitchen: https://veganfamilykitchen.com/ About Brigitte: https://veganfamilykitchen.com/about Planned & Plant-Based: https://veganfamilykitchen.com/planne... Get started with batch cooking: https://veganfamilykitchen.com/how-to... 0:00 What is meal prep? 1:02 What is batch cooking? 3:00 Benefits of batch cooking 4:21 When to use meal prep 5:01 When to use batch cooking 6:21 Tips for batch cooking 7:42 Wrap it up!