Скачать с ютуб LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day) в хорошем качестве

LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day)

When you make the switch to a whole food plant-based lifestyle it can seem like a daunting task to suddenly feel like you need to cook three fancy meals from scratch each day. I'll show you what I call my LAZY MEAL PREP HACKS for the week that take the heavy lifting out of plant-based living. Batch cooking "base" foods like grains, beans, sweet potatoes, tofu, and greens to use for multiple meals and then accenting them with simple salad dressings and sauces is the key. I also share WHAT I EAT IN A DAY showing you how I easily incorporate the base dishes into my daily routine. Say goodbye to complicated recipes and hello to delicious simplicity. Get ready to revolutionize your meal prep routine! ★★★ BECOME A SUPPORTING MEMBER! ★★★ Help us keep this show free for everyone by becoming a supporting member! » JOIN MEMBERSHIP: https://community.plantbasedcookingsh... FREE PRINTABLE RECIPE: 🖨️ » https://plantbasedcookingshow.com/202... LINKS FROM THE SHOW: » All Our Salad Dressings:    • Oil Free Vegan Salad Dressings Series   » My Chickpea Curry: https://plantbasedcookingshow.com/201... DISCOUNTS FROM OUR PARTNER: » 🌱 Get 15% off Complement Essential, our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/c... and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need. KEY MOMENTS 00:00 Introduction 00:29 Grains Prep 00:52 Beans Prep 01:56 Tofu Prep 02:25 Greens Prep 02:55 Roots Prep 04:23 Breakfast - What I eat in a day 06:36 Lunch - What I eat in a day 08:29 Dinner - What I eat in a day 10:14 Taste Test ORDER OUR COOKBOOKS: Plant Based Cooking Made Easy: Volume 1 & 2 📖 » https://plantbasedcookingshow.com/coo... EQUIPMENT WE USE » Our Kitchen Setup: https://www.amazon.com/shop/thewholef... » Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholef... CONNECT WITH US » 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingsh... » Plant Based Made Easy Community Membership: https://community.plantbasedcookingsh... » The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/ » Follow Us on Instagram:   / wholefoodplantbasedcookingshow   #plantbasedcooking #vegan #veganrecipes #govegan