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Can High Protein Diet Take You To Hospital? SRIAAS Podcast with

Can High Protein Diet Take You To Hospital? SRIAAS Podcast with Dr. Puru Dhawan Welcome to our channel! We're thrilled to kick off our first podcast with a bang! Join us as we sit down with the esteemed Dr. Puru Dhawan, Founder of SRIAAS Hospital, in conversation with our host Mr. Shubham Nigam. In our debut episode, we're tackling the topic of diet and healthy lifestyle - a subject that's more relevant than ever in today's world. Our expert, Dr. Puru Dhawan, is here to debunk popular trends that our new generations are obsessed with, and share his valuable insights on how to live a healthier, happier life. Whether it is about western diet, unhealthy eating or focusing on just one thing- The Gym's Favorite: Protein, we are here to make you think again before you allow anything unhealthy to enter your body. From myth-busting to practical tips, this podcast is packed with actionable advice that will transform your approach to health and wellness. So, join us for some deep discussions and get answers to your burning health questions too! Hit that play button, subscribe to our channel, and let's embark on this journey to wellness together! [00:00] - Introduction to the podcast [01:01] - Importance of health [06:41] - Debate between junk food and healthy food [13:00] - Importance of a balanced diet [13:00] - How to create a balanced diet [19:04] - Side effects of only protein diet [28:33] - Importance of fiber intake [29:33] - Strength of Ayurveda and Allopathy [37:16] - Reality of Sugar Free Diet [42:01]- Effect of Stress on Health [45:11] - Importance of healthy weight and lifestyle changes [50:09] - Wrap up and Outro SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:   / sriaas_hospital   #podcast #healthylifestyle #drpurudhawan #sriaas