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SWIM FASTER by Training for YOUR Personality Type

Join a Swimstrength Membership here: https://www.swimstrength.co.uk/neurot... Swim Faster by discovering Your Swimmer Neurotype and Break Through Plateaus! Unlock your swimming potential by understanding your swimmer personality type-your neurotype. In this video, I'll show you how aligning your training with your neurotype can help you become a faster, stronger swimmer. What You'll Learn: The 5 swimmer neurotypes and how they respond to training How to tailor your swim and strength program for maximum results Real-world examples of pro swimmers and their neurotypes Whether you're a Type 1A like Florent Manaudou, thriving on intensity, or a Type 3 who prefers structure and control, knowing your neurotype can be a game-changer.

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