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How to Practice and Teach Hanumanasana Safely: Tips for Yoga Students and Teachers

Want to practice ardha hanumanasana (half splits) and hanumanasana (full splits) safely? In this tutorial, we'll go over what you need to know to safely practice these hip openers - and you'll learn what makes them different. Includes tips for teaching for yoga teachers. Want more? Instagram:   / rachelscottyoga   Facebook:   / rachelscottyoga   Practice with me: https://www.rachelyoga.com/classes Get certified to teach with me: https://www.rachelyoga.com/yogaTT Learn with me for CE credit: https://www.rachelyoga.com/con-ed/ ‎ Join my newsletter: https://www.rachelyoga.com/connect Get more tips at my website: https://www.rachelyoga.com Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk