Скачать с ютуб How To Use Your Arms in Downward Facing Dog: Tips for Yoga Students & Teachers в хорошем качестве

How To Use Your Arms in Downward Facing Dog: Tips for Yoga Students & Teachers

How To Use Your Arms in Downward Facing Dog: Tips for Yoga Students & Teachers Downward facing dog (adho mukha svansana) can be confusing, but how we use our arms in instrumental in the stability and alignment of the pose. In this video, we'll look at how you can use your hands and arms in this pose to create space and stability~ Want more? Instagram:   / rachelscottyoga   Facebook:   / rachelscottyoga   Practice with me: https://www.rachelyoga.com/classes Get certified to teach with me: https://www.rachelyoga.com/yogaTT Learn with me for CE credit: https://www.rachelyoga.com/con-ed/ ‎ Join my newsletter: https://www.rachelyoga.com/connect Get more tips at my website: https://www.rachelyoga.com Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk