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Hatha Yoga for Beginners - Yoga with Meditation Mutha

This week's 23 minute Hatha Yoga Class, Hatha Yoga for Beginners, all about breaking down basic yoga postures so you feel comfortable practicing on your own or walking into any Hatha Class. We will go over how to properly and safely do Down Dog, Triangle, Forward Fold, Half Forward Fold, Cobra, Up Dog, Warrior I, Warrior III, Supine Twists, Cat/Cow and more. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to build confidence in your yoga practice whether you are new to yoga or have been practicing for years. Enjoy! Please subscribe to the Yoga with Meditation Mutha YouTube Channel to be the first to receive weekly videos. And, check out www.meditationmutha.com to learn about yoga retreats happening around the world and tips on "Living Simply Extraordinary". @MeditationMutha Yoga for Beginners Yoga for Everybody Hatha Yoga for Beginners Proper Way to do Down Dog Correct Way to do Cobra Yoga Correct Way to do Up Dog Correct Way to do Warrior I Correct Way to do Triangle Pose Correct Way to do Twists Fundamental of Yoga #yogawithmeditationmutha #meditationmutha #kimgoyette #yogaforbeginners #yogaforeverybody #hathayogaforbeginners