Скачать с ютуб Yin Yoga for Sitting All Day - 13 Minute Yin Yoga with Props в хорошем качестве

Yin Yoga for Sitting All Day - 13 Minute Yin Yoga with Props

This week's 13 minute Yin Yoga for Sitting All Day is perfect for reversing the harmful effects of sitting for long periods of time. Using props that you have around the house like a rolled up yoga mat, pillow and blanket we will support our body so we can open up our chest, shoulders and hips. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to counter our contracted front body with deep, relaxed opening. Enjoy! Please subscribe to the Yoga with Meditation Mutha YouTube Channel to be the first to receive weekly videos. And, check out www.meditationmutha.com to learn about yoga retreats happening around the world and tips on "Living Simply Extraordinary". @meditationmutha Yoga for Sitting All Day Yin Yoga with Props Yoga Heart Openers Yoga for Sitting at a Desk Yoga for Long Driving #kimgoyette #meditationmutha #yogawithmeditationmutha #yinyogaforsittingallday #yogaforsittingallday