Скачать с ютуб 10 Simple Habits That Save Me 15+ Hours a Week в хорошем качестве

10 Simple Habits That Save Me 15+ Hours a Week

🦦 Download the OtterLife app for free and start tracking your healthy habits: https://apps.apple.com/gr/app/otterli... Feeling overwhelmed by the daily grind? In this video, I share 10 simple habits that help me reclaim hours of my time every week! Today, you'll learn all the effective strategies I use for better time management and productivity. --- New here? Hey there! ✨ Welcome to my YouTube channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸 🔗 LINKS Get my Notion Templates: https://veronikamark.com/products Sign up for my weekly 5-minute newsletter: https://veronikamark.com Get 25% off your subscription with Aura and a 7-day trial: https://www.aurahealth.io/veronika Shop my Amazon storefront: https://www.amazon.com/shop/veronikas... 📧 GET IN TOUCH Email: [email protected] Follow me on Instagram:   / iam.veronikamark   Follow me on TikTok:   / iam.veronikamark   📸 GEAR Sony Alpha 7S III: https://amzn.to/3VJYLZe Sony FE 35mm F1.8 Lens: https://amzn.to/49rLJCO Canon EOS M50 Mark II + EF-M 15-45mm: https://amzn.to/4ajCdmH Canon EF 50mm f/1.8 STM Lens: https://amzn.to/4aJjeBY DJI Mic (2 TX + 1 RX + Charging Case): https://amzn.to/3U4I1Lb Logitech Blue Yeti USB Microphone: https://amzn.to/43KilGU Tascam DR-10L Audio Recorder and Mic: https://amzn.to/3xqFhio Sunset Lamp Projector: https://amzn.to/3VLsp0r NEEWER Ring Light: https://amzn.to/3xrhTRN Govee RGBIC Floor Lamp: https://amzn.to/4amcdH8 EUCOS Phone Tripod: https://amzn.to/3J2tMQK Peak Design Travel Tripod: https://amzn.to/3J6xgBH ❗️ DISCLAIMER This video is sponsored by OtterLife and WillStone. Some links here might be affiliate links. 0:00 Big news! 0:45 Habit 1: 'The One Big Thing’ 2:25 Habit 2: Brain dump 3:00 Habit 3: Weekly power hour 3:17 Habit 4: Health tracking with OtterLife 5:08 Habit 5: Chore stacking 6:28 Habit 6: Errand hack 7:50 Habit 7: Weekend digital declutter 9:12 Habit 8: Screen time rules 11:05 Habit 9: The Eisenhower Matrix 13:39 Habit 10: Mind and body energy 14:30 Homework #timemanagement #healthyhabits #productivitytips #otterlife #healthylifestyle #applewatch #discipline